Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

Translate

Thursday, March 20, 2014

Lunch

This was todays lunch (and how a typical lunch for me looks):

2 quorn fillets, quinoa, lots of vegetables and cottage cheese and beetroots!
  My lunches and dinners always consist of protein, carbs, veggies and then some sort of sauce and usually things like salad/olives/avocado/beetroot etc
   If i dont have any precooked quinoa/sweet potatoe/chickpeas or dont have time/energy to make some for lunch or dinner i usually just eat crisp bread or something like that to get some carbs into me :)

And the of course... there is dessert ;) And today it wasnt a sweet dessert (usually i eat a quest bar or some dark chocolate - if im at home. If im at school i dont eat dessert ;)) But today it was savoury: Lightly salted nuts!! Delicious and filling!


8 comments:

  1. does everybody in your family eats the same thing at the same time or do you prepare yourself a different plate?
    If so why don't you eat as the others?

    ReplyDelete
    Replies
    1. Ive answered this in a post coming up :)

      Delete
  2. I was wondering this aswell. Do you cook your own meal and your parents cook theirs?

    ReplyDelete
  3. You know your lunch is like 200 kcal? that's not even a snack :P

    ReplyDelete
    Replies
    1. No its more than that.... Most probably around 400 kcal ;)

      Delete
    2. considering that each fillet is 100+kcal.

      Delete
    3. each filé is 50 kcal :P

      Delete
    4. I checked the package, itS 104 kcal per fillet :) it's the smaller fillets that are just 50 kcal :)

      Delete