For some reason, i think my stomach has shrunk... Or just the fact that my apetite is at zero... So its extra important for me to eat more... which i forced myself to do today.
And now all i want to do is lie down and not move at all.... because moving makes me feel like puking (thats how full i am).
But instead, i haveto get ready for school -_-
The full feeling after eating is common when you start recovery, as your body isnt used to the amount of food... and it takes time for your body to adapt. But my best advice, just try to relax. If you get anxiety because you feel full, do something calm like writing or drawing, playing an instrument or just lieing down. Infact sleeping can help you digest food..
Drinking some herbal tea can also help...
But know that it is ok to feel full.... its an uncomfortable feeling. But it will pass.... ad in time, yes it can take a few weeks, it will pass. You just need to let your body adapt. And remember, that eating food is ok. And if you need to gain weight, or like me to eat ALOT of food, then know that you are doing your body good!!! :)
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