Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

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Friday, May 24, 2013

Morning walk

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Good morning :)
This morning i went for a long walk with Daisy!!
Nature really is the best place to exercise, to breathe fresh air, get little D vitamin from the sun, and actually while exercising/moving your body and being out in nature can help with stress/anxiety/worries. 
I love living so close to different trails  - there are so many different routes i can walk!!

Now its time to get ready for the day!! 

2 comments:

  1. ClemmyMay 24, 2013 at 8:33 AM

    how do you manange to get out walking BEFORE you go to school?! i never have time!!! x

    ReplyDelete
    Replies
    1. IzzyMay 24, 2013 at 8:48 AM

      I start at 9.45 today :) So went for a walk at 7.30-8.30 :)

      Delete

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