Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

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Food diary

I havent done a  food diary for a while have i? :)

Breakfast - Strawberry yoghurt with raspberries, banana and oats. & 2 cheese sandwiches & cup of milky vanilla tea

Lunch - Fish & rice & greek yoghurt (or some type of yoghurt sauce!! ^_^) & cooked vegetables & salad  - Lunch today was seriously nice actually!! yumm yumm yumm


Snack - apple, bowl of strawberry yoghurt & muslie. & 2 crisp bread with butter and chicken pieces

Dinner - Taco quorn & tomatoe sauce & rice made with vgetable stock (haha.. dont ask!) .. no vegetables though

Snack - oatmeal with raspberries and a banana





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3 comments:

  1. Varför äterni alltid tomatsås hemma??

    ReplyDelete

  2. Varför är det så? :)

    ReplyDelete
    Replies

    1. Ohh sorry, jag skulle svara .. hehe. Det är tomat i kan vi äter (äter ketchup också!) :) och det är inte hela tiden, jag menar vi gör såser av gräddfil, kokosmjölk, creme fraiche, grädde också ... det är inte alltid tomat i burk.
      :)
      Men vi äter inte alltid sås, jag menar på Mando var man tvungen ... men det är min mamma som lagar mat större delen av tiden .. so whatever.. :) Jag äter det som serveras :)

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