Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

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Saturday, August 31, 2013

My second home

This morning, after breakfast i went to the gym which is like my second home!! I love it. I feel comfortable there... Even though im working out, its almost like im relaxing as well? I dont think about things... its like my mind goes clear of my worries and problems.
   
Today i  did Bodypump (my favourite class) and some cardio ;)
 
^^My 'light' breakfast ^^ (Cant eat much before i workout)



^^I dont even know what was happening with my hair? ;)

3 comments:

  1. So sorry to bother you but I have no one else to confide in!
    I just read a message my mum sent t her friend about a week ago saying she was trying to get me readmitted to hospital! I thought I had been doing well lately and have gaine 1.5kg in the past few weeks. I'm approaching a healthy weight (I know I still have a bit to go- bmi around 16.3 - but I'm gettig there) and haven't really been restricting or anything. I feel so betrayed.

    ReplyDelete
    Replies
    1. Maybe you should try talking to your mum. You dont have to specificaly say that you read the text, but if you actually are doing things right. Then just mention that, and say that you're doing really well. But be honest with yourself... are you actually doing things right, really trying. Or are you being manipulative, and arguing at home?
      Just keep trying your hardest, and show that you can and if things keep going well, if you do keep gaining weight then hopefully you can stay out of hospital?
      Actions speak louder than words. So showing them (doctors/family) that you are doing well, is alot better than just telling them... though its also important to let your family/doctors know how you feel :)

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