Today i did Bodypump (my favourite class) and some cardio ;)
^^My 'light' breakfast ^^ (Cant eat much before i workout)
After a 5 year struggle with anorexia (with purging tendencies), depression, self harm and over exercising I have now been recovered for 4 years and i use my blog to help others in the same situation i once was. I am now a happy and positive person who wants to inspire those struggling to choose recovery and to take control over life and happiness again!
So sorry to bother you but I have no one else to confide in!
ReplyDeleteI just read a message my mum sent t her friend about a week ago saying she was trying to get me readmitted to hospital! I thought I had been doing well lately and have gaine 1.5kg in the past few weeks. I'm approaching a healthy weight (I know I still have a bit to go- bmi around 16.3 - but I'm gettig there) and haven't really been restricting or anything. I feel so betrayed.
Maybe you should try talking to your mum. You dont have to specificaly say that you read the text, but if you actually are doing things right. Then just mention that, and say that you're doing really well. But be honest with yourself... are you actually doing things right, really trying. Or are you being manipulative, and arguing at home?
DeleteJust keep trying your hardest, and show that you can and if things keep going well, if you do keep gaining weight then hopefully you can stay out of hospital?
Actions speak louder than words. So showing them (doctors/family) that you are doing well, is alot better than just telling them... though its also important to let your family/doctors know how you feel :)
This comment has been removed by the author.
ReplyDelete