A Life without Anorexia: Morning Run/ PW!

Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.

And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

Monday, October 29, 2012

Morning Run/ PW!

This morning i felt i needed to get out and get some fresh air!! Move my body!
So i pulled on my running gear and my sports jacket, on with my running shoes and out i went!!
For the first while i just power walked, but then when i was all warm and was full of energy, my power walk turned into a run!!
It felt good! I love running outside, its much better then the treadmill.
Im now all clean and fresh! And just abotu to make myself some coffee and then sit down and study history!! (Usch for having to study during the break!! But i have a HUGE history test next week. :/)