^^This is true... reocvery isnt just about the weight.. it is so much more. It is your self esteem, how you look at yourself, to start socialiazing, to start living.
Its not just about the weight... you can be 2kg more, 2kg less... (OK, not less.. but it does happen, that people live healthy (not body wise healthy... but mentally healthy) with a lower BMI.... i am not supporting or encouargaing that.
Very true.
ReplyDeleteFor me, the first step towards recovery was getting rid of the scales. I have never weighed myself since, when I go to the doctors I don't look.
I just have no idea how much I weigh and do you know what? I couldn't care less and I've never been this happy (mentally and physically).
You're doing really great. Your blog is such an
inspiration for so many people.
Keep up the good work!
I write on a blog too, if you want to stop by sometimes!
That is soo good!!!:) getting rid of the sales is a great thing to do. Cus really, if you feel good. Then the number on three scale doesn't mattter!!!:)
DeleteI'm Sorry I haven't had a chance to stop by yet... I will as soon as I can!!!:)
And thank you for taking your time to comment!!!:)
This means so much to me. How did you finally learn to accept yourself? And be happy with yourself? How did you recover your self esteem? For me, I guess that means getting to where I can be happy, getting in shape. Only that's a lot easier said than done, because i've never known what it's like, I don't know how to get there.
ReplyDeleteIt's hard to answer these questions... as along the way.. it just sort of happened. But in gonna try to answer them in a post!!:)
ReplyDeleteBut it is hard to make that leap of faith.... to really recover when you don't know whats waiting on the other side.... how things ate gonna be. But its just to take that chance!!!