Vanilla yoghurt, a whole load of raisins, almonds, sunflower seeds, chia seed, pumpkin seeds.
(My mum had this muslie mix with loads of different seeds & nuts and dried fruit. - Actually really nice!!!
I love chia seeds!!!)
After a 5 year struggle with anorexia (with purging tendencies), depression, self harm and over exercising I have now been recovered for 4 years and i use my blog to help others in the same situation i once was. I am now a happy and positive person who wants to inspire those struggling to choose recovery and to take control over life and happiness again!
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Life without Anorexia
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