^^I think this sounds great ;) Whenever you are mean to yourself, whether you purge, skip a meal, self harm... or just think something mean towards yourself. Or even.... When your ED stops you from doing something which you want to do. I.e you're friends ask if you want to go to the cinema with them, but you say no... because you're scared that you're going to have to eat popcorn. Or when you say no to doing something, because it clashes with your ED routines/habits, even though you want to do the thing.
Just think about how much you would end up putting into the jar. It might be a motivation for you to actually stop harming yourself, and to start doing things you want to do.
Something that some of you might consider doing?
Such a good idea! :)
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