Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

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Saturday, June 8, 2013

Question

Ive been asked recently by a few if i could write out my workouts. I wouldnt go into so much detail, but now the question is.... Is it Triggering or not?

 If it is triggering, then just ask me questions in comments and ill answer them there.

Otherwise ask a few questions and i'll answer them in a post ;)

So let me know ;)



8 comments:

  1. AnonymousJune 8, 2013 at 1:50 PM

    I'd be interested to know, particularly what you did when you started to exercise again, how did you regain your strength and fitness? Also at what point did you begin to exercise again?

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  2. ClemmyJune 8, 2013 at 2:33 PM

    I think as long as its clear that you fuel yourself to DO these workouts then its not triggering. i too would be interested in how you got back into exercise from being completely sedentary... Cos since im trying so hard to STOP and RECOVER, itd be ressauring to know that i will be able to get back into exercising at a sensible pace again...!

    ReplyDelete
    Replies
    1. IzzyJune 8, 2013 at 4:54 PM

      Thank you for your feedback :)
      Ill write a bit about how i got back into exercising aswell :)

      Delete
    2. AnonymousJune 8, 2013 at 7:09 PM

      I have been fully rcoverd for a while and i wuld be interested in knowing your routine, how often, what kind of specific exercises you do and why maybe. That would be more relevant for me as i have been able to exercise freely now for a few years.

      Delete
    3. IzzyJune 8, 2013 at 7:56 PM

      I can write another post about specific things and such ;)

      Delete
  3. AnonymousJune 8, 2013 at 7:49 PM

    I would LOVEEEEEEEE to know your workouts!!!!! Oh and can you please give me the link to your fitness blog??

    ReplyDelete
    Replies
    1. IzzyJune 8, 2013 at 7:56 PM

      Dont really use my fitness blog so much... haha. Not feeling motivated to write there :/

      Delete

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