Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Books for recovery

Source: X
This list is meant for educational purposes and to help aid your recovery. It is *not* meant for self-diagnosis. If you are concerned about your mental health, please see a professional.
There are thousands more books and way more topics but this is just to get you started. I tried to stay away from religious books as well as books that focus on one gender over another.
There are only a handful of memoirs because they can be triggering.
ALWAYS USE CAUTION WITH READING MEMOIRS!
Mental Health:
Addiction & Substance Abuse:
Anxiety:
Bipolar Disorder:
Depression and Seasonal Affect Disorder:
Dissociative Disorders:
Down Syndrome:
Eating Disorders:
Medication:
Pervasive Developmental Disorders and Sensory Processing Disorders:
Personality Disorders:
Pregnancy:
Psychosis:
Self Injury:
Suicide:
Workbooks:
Other:


Just perfect - Hanne Arts (Hanne currently lives in Slovakia, and has previously lived in Belgium, Holland and Hungary. She wrote this novel in the hope of helping others struggling with depression and eating disorders understand that they are not alone, and that they, too, can overcome their inner demons. For more information, visit www.hanne-arts.blogspot.sk) 

1 comment:

  1. Wow! Thanks for this list. Your whole blog is so inspirational. I'm in treatment for bulimia currently (outpatient) so I've been struggling, but reading such positive blogs gives me hope. So thank you for sharing your life so openly. You're such an amazing person for doing that.

    Anyways, so many books to read! I'm excited. Also, there's a great book called Tweak by Nic Sheff. I thought it was incredible and is about his personal addiction to meth. Just thought I'd recommend it!

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