Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.
I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I now blog about recovery, my life, veganism and positivity!
If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: email@example.com
Monday, May 1, 2017
Posts about binging and bloating - eating disorder recovery
Three of the most comment questions i get about are weight gain, bloating and binging in recovery, so i thought i would make a little post with some advice/links to posts about bloating and binging in recovery.
Bloating happens and if it doesnt go away for months it might be due to something else rather than just your body and digestive system getting used to food and eating again and beginning to work normally again.
And binging can happen, for different reasons and if it begins to happen too often, then you need to seek help for it and talk to someone about the binging so that it doesnt turn into something very serious and/or worse. However if the binging is just due to that fact that you arent eating enough then often it can help to just follow a meal plan and eat more for your meals.