Important things I've learned in the last 6 months.
- Always say yes to seeing friends
- Eat breakfast every day
- Recognize that positive change rarely happens overnight
- Accept the fuck-ups, but try not to let them happen again
- There is a song to remedy every situation on the planet
- Appreciate the people in your life
- Look for the good in everything
- Try new things and try them often
- Treat yourself as well as you treat others
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Maintaining a positive mindset is something you need to work on every day. You have to keep reminding yourself that everything will be okay.
| — | Bryan Kobayashi |
Befriending my body the way it actually is, and not the way I wanted it to be, was the most important act of self-love. I stopped being overly critical with myself and learned seeing my body for all its miraculous functions and abilities, and in exchange I was blessed to experience the most precious love story. This love story isn’t relying on outer influences and factors. It’s a love story between me and the only person I will spend the rest of my life with for sure: myself. I will continue to work on deepening this loving relationship for the rest of my life. When I stopped hating my body, I was rewarded with a peace of mind that I wish everyone around me to experience as well.
| — | (via anna-learns-to-love-herself)
Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.
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These are good things to remember - especially the always saying yes to seeing friends. A change of scene and some company always makes for a brighter day, no matter how awful your day may have began. And I find that it takes you to interesting places too - the spontaneous coffee out, an interesting line of conversation etc. You may not feel like socialising but once you make that effort you`ll feel a whole lot better :)
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