I love hearing/seeing your workouts and vegan journey. I have a question for you as I am going to be going vegan in college. What is your opinion on vegans who make ugly criticism on someone who's eating something that's not vegan? I don't support people eating animal foods, but I would never point it out in a negative way. What do you think about it?
Izzy, I'm scared that when I go vegan, what my parents will do. My mom and dad say my aunt, who is a vegetarian isn't getting the right nutrition and never will. In 2-3 I will be going to college, to there study nutrition and health to become a holistic nutritionist. I hope that will help me explain but I'm still nervous.
How do you get sufficient protein from a vegan diet? :)