Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Sunday, December 11, 2016

BMI and weight and healthy set point

I'm 27 years old and I've been manipulating my weight in some fashion or another for almost 19 years. ... It's sad. I want this to be over.:



Healthy set point
Healthy set point theory
Higher healthy set point after an eating disorder?
Let go of the "perfect body" and trust your healthy set point
You shouldnt only focus on the scale

2 comments:

  1. Izzy, is that normal? I have such a bad relationship with health. When I was a child, I used to love being ill. And now with my ED I love being ill, I love being in hospital because it makes me happy to have such a great attention. I always wanted to break my leg or arm just to be ill, when I go to take my blood test I always hope something will be wrong with me.. The problem is that this hasn't begun with my ED, it has already been through my whole life... The thought of being just healthy scares me, I want to be ill, I love being ill. And now I feel ashamed for telling this but that's the truth.

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    Replies
    1. Ive answered you in a post now as i think others might be able to relate or feel the same way as you. :)

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