Healthy set point
Healthy set point theory
Higher healthy set point after an eating disorder?
Let go of the "perfect body" and trust your healthy set point
You shouldnt only focus on the scale
After a 5 year struggle with anorexia (with purging tendencies), depression, self harm and over exercising I have now been recovered for 4 years and i use my blog to help others in the same situation i once was. I am now a happy and positive person who wants to inspire those struggling to choose recovery and to take control over life and happiness again!
Izzy, is that normal? I have such a bad relationship with health. When I was a child, I used to love being ill. And now with my ED I love being ill, I love being in hospital because it makes me happy to have such a great attention. I always wanted to break my leg or arm just to be ill, when I go to take my blood test I always hope something will be wrong with me.. The problem is that this hasn't begun with my ED, it has already been through my whole life... The thought of being just healthy scares me, I want to be ill, I love being ill. And now I feel ashamed for telling this but that's the truth.
ReplyDeleteIve answered you in a post now as i think others might be able to relate or feel the same way as you. :)
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