Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Monday, November 7, 2016

Thinking about going vegan? & 17 vegan cooking hacks


Thinking of Going Vegan? These can help!
vegankit.com
A comprehensive guide to going vegan.
Vegan Starter Kit
The perfect tool to transition into veganism. Each kit comes packed with 14 snack items, a Kitchezen nut milk bag, coupons from Tofurky and So Delicious Dairy Free, and educational materials too!
Podcast Food for Thought by Colleen Patrick-Goudreau
I suggest starting with the oldest ones first.
Happy Cow
Search for veg restaurants and health food stores in your area.
Barnivore
Awesome vegan beer, wine and liquor guide.
Vegan Foody Tips
I’ve compiled a huge variety of helpful tips.. substitutions, nutrition, how-to’s and more!

(Source: )


2. Subsituting non-milk in recipes is easy — just keep proportions the same, and make sure to use the right kind.

Subsituting non-milk in recipes is easy — just keep proportions the same, and make sure to use the right kind.

3. If you need to replace eggs while baking, flax or chia meal and water mimics the texture perfectly.

If you need to replace eggs while baking, flax or chia meal and water mimics the texture perfectly.

4. If you don’t have chia, here’s a handy guide to egg replacements, most of which use more commonplace ingredients.

If you don't have chia, here's a handy guide to egg replacements, most of which use more commonplace ingredients.

17. When making almond milk, don’t discard the pulp! You can dry it out and use it as almond flour.


(Fin
(FInd the rest of the hacks by clicking on the link above!)

2 comments:

  1. Coconut milk will always be my favourite milk substitute.

    ReplyDelete
  2. Very useful guide for egg replacement - this has been my stumbling block with a lot of recipes so it is so good to know how to replace the eggs!

    ReplyDelete