Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Monday, November 21, 2016

Coping with depression . useful links and resources

Helpful Links:
Free Phone Apps:


  1. "Smiling mind" and "breathe" are also good apps for anxiety/depression. Available free from iTunes

  2. Do you think you could get paid by instagram? Just asking :) Will you make any vlogs in near future?

    1. Hahah i wish I did but that would require like 100thousand + followers and it's all about adds and working with companies. For now I just enjoy posting on instagram! And don't know about life isn't that interesting so have nothing to vlog about as well as not so much time to edit videos :(

  3. How are you feeling generally now Izzy? Do you think your depression has got less since you have started studying again and are you coping with all your changes in your life ok?
    Its your birthday soon isn't it? Have you any plans?

  4. Izzy, just a suggestion.. You could write a post about your plans for the future, for example if you want to have a family, where would you like to live, would you like to go travelling, what job do you want to have, what are your plans for working out in the future... Maybe you could write a book!! You are great at writing and you could share your past and your advices for us who are still struggling! If you wrote a book, I would definitely buy it!! P.s. you are my best inspiration:)