Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Wednesday, October 5, 2016

Body image positivity

"A good body image day is not the day you feel skinniest, it’s the day you can look at yourself and smile. The day you can look at yourself and feel alright."
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  1. Hey! Do you think eating whole grain pasta or whole grain rise with just avocado or vegatables is a fine meal from a nutrionalaspect?


    1. Hmm, at first i thought no it isnt enough. But if you combine pasta with example chickpeas and avocado then it is a complete meal.
      Or if you combine whole grain rice with lentils and vegetables then it would be a complete meal :) Or even lentils with potatoe and vegetables, or chickpeas with oats (example make a chickpea burger or make falafels with chickpeas and flour) and some avocado and vegetables :)