After lunch we headed back down to the spa area and spent another hour or so (have had no idea about time today!) in the pools and sauna before we both began to feel a little too warm, a little too relaxed and looking a little too much like raisins, hahaha. So we got ready and headed home... but first, i had to have a picture with the sign that said "Gothenburg 550km".
After the spa my mum drove me home and i just lay in bed watching Youtube, eating copious (like 8!) crisp bread sandwiches with vegan cheese and vegan ham and also a huge bowl of baked potatoes as i havent had any potatoes in a while now - thats shocking for the current me!
The evening will be spent in the same way, i.e lying in bed and eating vegetables and cheese sandwiches, because that is all i need right now! Today has been very much needed for both my physical and mental health! It is easy to push past the tiredness and easy for me to keep going andpush past the tiredness, but i need to stop and take a break at times and just do nothing - something i need to get better at. I am very good at doing too much at once because that is how i like it, but i need days where i have absaloutly no obligations and can eat my chocolate and watch series and not feel like i should be doing something productive, but instead just living in the moment and allowing myself the break i need!
Are you good at taking breaks? Do you live in the moment or find it hard to rest and always feel like there are things you should be doing instead?
Below: Some photos from today.