Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Tuesday, July 19, 2016

Your worries wont last forever

You think your worries will last forever? Try remembering what you were worried about one year ago. I doubt you’ll even remember.

Something which is important to remember is that what seems so tough now, what is stressing you out now, will one day soon be forgotten. That cake you are worrying about eating later today, in a month or 6 months time you wont even remember. That test you are having sleepless nights due to anxiety. A year from now, after doing several other tests they will be long forgotten. That job interwiew you are stressed about, know that there will be more job interviews in the future.
  All these small daily worries we have, they arent so significant. They just add stress to our lives, take up space, fill our lives with negativity, stress and worry instead of positivity. Of course, there are some moments that change your life, memories that you wont forget and times of worry where it is necessary. That is a different story, but all these small worries and anxieties, especially when it comes to recovery. When you are worried about eating a certain food, worried about a weigh in, worried about your change in routine during travelling.... they are things you shouldnt worry about. Instead try to stay calm, stay relaxed... these worries will soon be gone.

1 comment:

  1. A gentle reminder not to stress the smaller things in life - thankyou