Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.
I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I now blog about recovery, my life, veganism and positivity!
If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: firstname.lastname@example.org
Wednesday, June 1, 2016
10 important self reminders
1) I choose me. It’s okay to put myself first when I need to.
2)I am more than any one part of myself. My appearance, my past, my mistakes – none of that defines me. Only I do.
3)It is not weakness to show vulnerability; it is strength.
4)It’s okay to not be okay. Furthermore, if I’m not okay now, I will be eventually.
5)Whether I’m not sure of the answers to my homework, what to do, or who I am, it’s alright to not know. I’m still learning and I’m doing just fine.
6)Making mistakes is a part of the learning process. I don’t have to be afraid of making them or of admitting when I do.
7)I’ll never know what I’m capable of until I try.
8)There is no such thing as perfect. Trying is enough.
9)Take pleasure in the little things: sunsets, rain, fuzzy blankets, signs of spring, etc. They are important.
10)I am not in this alone, even if it sometimes feels that way.