Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Saturday, May 28, 2016

Body dysmorphia

I saw this and thought it was super great and worth being shared.... something important to think about. The way you see yourself and feel might not be the truth.

Body Dysmorphic Disorder
“How can someone get that skinny and not realize it?” It’s a familiar question we receive whenever we visit schools or give presentations in the community. Many people find it hard to understand how severely an eating disorder can distort someone’s perception of their body. Often there is an element of depression, self-loathing, or feeling that one is not good enough, which is then directed at one’s body. In addition to these psychological difficulties, the physical effects of malnutrition also impact a person’s perception…“The essential feature of Body Dysmorphic Disorder…is a preoccupation with a defect in appearance (Criterion A). The defect is either imagined, or, if a slight physical anomaly is present, the individual’s concern is markedly excessive,” according to the DSM-IV TR. Those with BDD will often fixate on certain features, and the excessive concern they have causes distress and impairment of social functioning and functioning in other areas of their life.” - (x)

No comments:

Post a Comment