I'll try to make this a weekly segment as some have requested. Though not sure I'll always do it on Sundays. The days I remember :)
Breakfast: 3 slices of home made coconut /oat bread with peanut butter & a vanilla protein shake and handful of salted peanuts & 2 big cups of coffee with plenty of milk
Lunch: chicken with pesto pasta & cottage cheese (bought salad) & 150g chocolate covered ginger pieces
Snack: 2 pieces of home made bread with peanut butter
Dinner: 2 quorn burgers with sweet potatoe fries & cottage cheese & mix of vegetables
Snack: strawberries with greek yoghurt followed by rice cakes and peanuts.