Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Sunday, April 3, 2016

What I ate Sunday

I'll try to make this a weekly segment as some have requested.  Though not sure I'll always do it on Sundays.  The days I remember :)

Breakfast: 3 slices of home made coconut /oat bread with peanut butter & a vanilla protein shake and handful of salted peanuts & 2 big cups of coffee with plenty of milk

Lunch: chicken with pesto pasta & cottage cheese (bought salad) & 150g chocolate covered ginger pieces

Snack: 2 pieces of home made bread with peanut butter

Dinner: 2 quorn burgers with sweet potatoe fries & cottage cheese & mix of vegetables

Snack: strawberries with greek yoghurt followed by rice cakes and peanuts.


  1. The coconut/oat bread sounds amazing. And peanut butter it always a good idea. Especially with apples :)

    1. It tasted delicious :) u love home made bread!! Pb and jam is delicious on bread as well!

  2. I agree - the bread sounds lovely. And unusual - did you make it yourself?

    1. Yeah I adapted a recipe which was a banana bread but as my body doesnt digest bananas so well I used one banana and the rest apple sauce and used pay flour as I had no white flour and coconut oil as I had no butter. .. and it turned out well. But I didn't measure anything so I can't give out my adapted recipe!