Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Friday, April 29, 2016

Friday & my food diary of the day


My head is not in a good place and i just feel generally weird and just "out of it", very hard to explain. So instead, a quick post including my breakfast, lunch and dinner and also what i have done today, which isnt much. I havent completely unmotivated so all i have managed to do today is
1) go for a run/walk with Daisy in the morning,
2) eat left over pancakes from yesterday for breakfast,
3) Have an awesome workout at the gym with my sister
4) Come home, make a delicious lunch (picture below),
5) then shower and have a mini spa session,
6) Make home made bread
7) Waste time and talk with my family,
8) Eat dinner with my family (My sister requested a sea food lasagna as it is her birthday today) and now its 7pm and i dont really know how i am going to spend the rest of my evening. Most likely take a walk as it is still so bright and somewhat sunny, and then maybe watch a film with my family... or if my sister somehow manages to convince me to go out dancing, but i am 99.9% certain that i wont do that, not to mention that i forgot my credit cards and money at my apartment (Good job there... haha, but it means involuntary saving of money until i travel back to my own apartment. Though of my course i can borrow from my parents while im in Stockholm if i need it.)

Anyway... that was all i had to write today, i.e not so much. But i have been requested to post more food pictures so below you see my breakfast, lunch and dinner and also ill write my food diary for today :)

Pre breakfast: 2 cups of coffee with soy milk

Breakfast: Pancakes with chocolate and caramel syrup (Just plain old pancaakes with wholemeal flour, eggs, sweetner, soy milk and butter)

Lunch: Roasted potatoes made with oil and salt & 1 mini avocado mixed with creme fraiche and herb salt & 55g mixed peanuts and the raw food bar

Snack 1) half a piece of chocolate/cream cake

Snack 2) Home made bread with butter and jam & 2 fried eggs

Dinner: Sea food lasagna with salad
Dessert: 3 pieces of dark chocolate

Snack: Not eaten yet but i think i might fry some eggs and eat some more of my home made bread, or maybe some yoghurt with muslie and nuts... not so sure, but something along the lines of this :)


  1. Yay! I love posts like this!

  2. Hope you had a good evening whichever you decided to do. I also love reading your posts like this!