Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Friday, April 29, 2016

Friday & my food diary of the day

Hello!!

My head is not in a good place and i just feel generally weird and just "out of it", very hard to explain. So instead, a quick post including my breakfast, lunch and dinner and also what i have done today, which isnt much. I havent completely unmotivated so all i have managed to do today is
1) go for a run/walk with Daisy in the morning,
2) eat left over pancakes from yesterday for breakfast,
3) Have an awesome workout at the gym with my sister
4) Come home, make a delicious lunch (picture below),
5) then shower and have a mini spa session,
6) Make home made bread
7) Waste time and talk with my family,
8) Eat dinner with my family (My sister requested a sea food lasagna as it is her birthday today) and now its 7pm and i dont really know how i am going to spend the rest of my evening. Most likely take a walk as it is still so bright and somewhat sunny, and then maybe watch a film with my family... or if my sister somehow manages to convince me to go out dancing, but i am 99.9% certain that i wont do that, not to mention that i forgot my credit cards and money at my apartment (Good job there... haha, but it means involuntary saving of money until i travel back to my own apartment. Though of my course i can borrow from my parents while im in Stockholm if i need it.)

Anyway... that was all i had to write today, i.e not so much. But i have been requested to post more food pictures so below you see my breakfast, lunch and dinner and also ill write my food diary for today :)

Pre breakfast: 2 cups of coffee with soy milk

Breakfast: Pancakes with chocolate and caramel syrup (Just plain old pancaakes with wholemeal flour, eggs, sweetner, soy milk and butter)

Lunch: Roasted potatoes made with oil and salt & 1 mini avocado mixed with creme fraiche and herb salt & 55g mixed peanuts and the raw food bar

Snack 1) half a piece of chocolate/cream cake

Snack 2) Home made bread with butter and jam & 2 fried eggs

Dinner: Sea food lasagna with salad
Dessert: 3 pieces of dark chocolate

Snack: Not eaten yet but i think i might fry some eggs and eat some more of my home made bread, or maybe some yoghurt with muslie and nuts... not so sure, but something along the lines of this :)














2 comments:

  1. Yay! I love posts like this!

    ReplyDelete
  2. Hope you had a good evening whichever you decided to do. I also love reading your posts like this!

    ReplyDelete