Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Tuesday, March 22, 2016

Recovery will get easier and you will get stronger

I think it's important with reminders and these types of reminders.  It's tough to recover and there are many challenges but it gets easier. The struggles you face  now won't always be a struggle.  You think you can't get through it, but you can. The pain, the anxiety, the fear..m you can push through it.

And remember,  food is necessary.  Food is necessary for survival.  Eating food is not just about weight gain or weight loss,  it is for function. Having a healthy and functioning body, a happy body. A slice of cake won't harm you and won't make you gain weight, neither will that bowl of oatmeal and peanut butter for breakfast. You don't need to earn food, your body needs it everyday. So don't forget to eat and don't starve your body, instead starve your eating disorder.

You can get through the struggle and you will become stronger for it!

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