One of those days where I just have to get through it. With my mind set on this evening and being able to just rest.
My day didn't start so well, which basically set the tone for the rest of my day. I tried making the best of my morning and headed to the gym, but it was so crowded, I couldn't focus I felt tired both mentally and physically and after 20 minutes hunger pangs kicked in despite eating a big breakfast. But I pushed through anyway and it did feel good but if there is one thing pulling me back to stockholm, that is being able to go to my normal gym.... otherwise I enjoy my freedom. I don't mind the town or my university, I like where I live but I miss my old gym... and my dog. Hahah. The two things that matter in my life XD
One thing that makes me happy though is that my mum (and maybe rest of my family?) Are coming this weekend and bringing daisy. And I can't wait, it will be nice to see my dog again and take her for a walk.
Anyway, today has just been one of those "head ache days". My head has hurt and I've been unable to concentrate and I haven't wanted to work today. ... its been too much. My brain needs a break, but at the same time the other side of my brain is screaming I can't afford a break. I don't have time to not study. I need to do x hours each day, no time to rest. But then I need to remind myself that it was that type of thinking that lead me to "burn out/break down" from the stress and pressure. ... and it's only the past while I've felt a little better and more positive and I don't plan on falling back down to the bottom when I've worked so hard to try ti get back to my normal self. So I need to learn to take mental pauses... I cant work so hard that I break down and can barely study as I can't even get out of bed. It's not worth it to be like a lifeless zombie for 6-12 months or more, just because I can't seem to realise when enough is enough or when my mind needs a break.
So for now, I'm going to do my group assignment, then do some memorizing and finish some work from today and then hopefully a whole evening of no work and just series watching!!
Also today has been one of those days where it's non stop hunger. ...hungry all the time. The body is so smart, when I don't sleep eniugh and need more energy my body says 1) caffeine, 2) food and 3)sleep(though it should be the other way really, haha).
Anyway, now my vent for the day is over and I'm going to try make rhe best of today anyway! !
And advice from me, remember to take mental breaks. Your body and mind need it!