Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Saturday, February 27, 2016

Recovery questions - linkbacks to old posts

A while back i got this question and its questions which i have answered before so i thought i would do a bunch of linkbacks so if you have similar questions you can look back on those questions :) Hopefully this helps, and i am sorry it has taken so long to reply!

And if you have any more questions, want me to clarify something or write about something just let me know :)

I would be interested in posts on how to know when to increase your diet. Like how many weighins do u need before u up it again. (weught gain and meal plans)

Also what to do if you're hungry but you cant eat more because you're putting enough weight on as it is.

How to deal with flutuations in your weight.

 How to cope with sitting when return to work/study and cant exercise.

Meal ideas for those earlier on in recovery as well as for maintenance.

You can find meal inspiration here:

I cant really give you any meal plans but below are some posts about maintaing weight and also my meal plans in recovery:

 Anxiety thats a huge one, i feel so much anxiety at the moment, its crippling and making me want to retreat cos i fear something bad might happen. Is it hunger or anxiety im feeling.

How to deal with eating more/fear foods and the guilt and greed u feel.

What do other people think when see u eat, your body changing.

How to cope with losing your identity, who am:

You can also check out this post:

Or my FAQ:

I know this post is just a bunch of links to old posts, but i thought it might be more helpful rather than me writing answers to all those questions again :):) But of course, never be scared to ask questions. Sometimes it takes a while for me to answer or i need to be reminded of the question 3 times, but i try my best to help you all :)

No comments:

Post a Comment