Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Saturday, January 2, 2016

What I ate today

If you find these types of posts triggering then maybe you can skip them. But I don't do them so often so sometimes if rhey are requested I can make a post :)

Today I've had very weird cravings and not eaten so "normally" :)

Breakfast: natural yoghurt with salted peanuts & can of tuna with cottage cheese.

Snack:  5 gingerbread biscuits (I. E "pepparkakor ")

Lunch: roast potatoes with smoked salmon

Snack: 1/2 avocado, 2 boxes of cocktail tomatoes, peanuts and a row of chocolate

Dinner: Quorn bolognaise with peas, cottage cheese and some potatoe salad and pizza sauce (XD) (not so much food at home so just used what we had at home)

Night snack: going to make scones so going to have one or two of those with spread and maybe some yoghurt with muslie as well :)

1 comment:

  1. Hi Izzy!

    I like the roasted potatoes to with guacamole, but I can't preapare them. How do you do that?
    My other question is that my dad is commenting on my food and my diet.I most recently experienced it when I started to have an ED and I was eating health, but I ate every type of food yet. My dad is a little bit overweight, and he tries to force everyone to eat knuckle, bacon and greaves. I havent eaten this things years ago, because i hate them, or these are just not important for me to break my diet. (I am recovered) I am not eating a lot, and I try to eat as much healthy things as I can, but at least two (but iften more) times I am eatung unhealthy things.(sometimes instead of my main meals, sometimes not)
    I feel I am eating what I need, and I dont know why did he started the commenting now. (Maybe because we had a lots of arguments when I was sick, because of the same reason, and he just did not dare it)
    What do you think about it?
    (It doesn't trigger me as it triggeres before,but these comments are unneseccary)