Yesterday I began thinking about the quote, If the whole world was blind who would you impress?
So for a moment, don't focus on your body. Instead focus on YOU. Who are you? What are you good at? What are your strengths? What personality or character traits can you maybe improve on? What about yourself do you like (appearance not included )
Who are you without your body. Because your body does not define you. You are more than your body. You are your brain, your personality, your interests, your hobbies. People may see your body first but inevitably you are judged by your character and personality.
So now.... say 5 things you like about yourself non appearance based. 2 things you could improve on and 2 things you are good at.
1) I am good at listening
2)I am good at giving advice
3) I am non judgemental
4) I am patient and understanding
5) I am somewhat intelligent
2 things I could improve on:
1) I am quote sarcastic
2) I'm not so great at answering the phone or messages
2 things I am good at;
1) giving advice
2) learning quickly
Take time and think about YOU,your personality, your character... you are not just your body. Your body is the "machine" that gets YOU from place to place. You can fix your outsides all you want but sometimes all you need to do is fix your insides and change your mindset.