Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Thursday, January 28, 2016

Dont wait for changes to happen before you decide to make a change



Often we think... ill wait until tomorrow, ill wait until next week, or next month or next year. Ill wait until i have more time, ill wait until another day..... but how about make a change now? Face the fear now.

Fears dont magically go away, they are something you work on.

Ii know it is overwhelming to do something that makes you step outside of your comfort zone or do something that scares you, but in the long term it will help you. You dont need to do everything at once... but small changes. You are stronger than you think, and capable of the changes... capable of facing the unknown.

Face the fear and push past it. Especially if it is irrational fears.... because you know somewhere that they are irrational, even if they feel strong and so real.

If you are thinking about facing fears or challenges or making changes... do it now. Now is the perfect time, stop saying another day or another moment. Sometimes all you need to do is decide that first time and then the choice afterwards will be easier.

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