Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.
I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.
I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: email@example.com
Thursday, January 28, 2016
Dont wait for changes to happen before you decide to make a change
Often we think... ill wait until tomorrow, ill wait until next week, or next month or next year. Ill wait until i have more time, ill wait until another day..... but how about make a change now? Face the fear now.
Fears dont magically go away, they are something you work on.
Ii know it is overwhelming to do something that makes you step outside of your comfort zone or do something that scares you, but in the long term it will help you. You dont need to do everything at once... but small changes. You are stronger than you think, and capable of the changes... capable of facing the unknown.
Face the fear and push past it. Especially if it is irrational fears.... because you know somewhere that they are irrational, even if they feel strong and so real.
If you are thinking about facing fears or challenges or making changes... do it now. Now is the perfect time, stop saying another day or another moment. Sometimes all you need to do is decide that first time and then the choice afterwards will be easier.