You should be happy with your body but not at the expense of your health

Being happy in your body is important. To feel comfortable and accept your body however that happiness should not be at the expense of your health and this is something which I think many disregard. That they don't care about their health, all they want is to be happy. ... thinking that happiness will come as the kilos disappear or happiness will come as the fat percent lowers far below what is healthy.  Happiness and health are correlated and it's hard to have one without the other.

Being happy in your body is important but if that coats you your physical or mental health then it's not worth it and there are most likely other options to accepting and loving your body rather than doing something destructive.

It's important to ask yourself if the way you are trying to love your body puts your health at risk? But also is your "body acceptance " actually making you happy? If your body acceptance only comes from working out everyday no matter what, is that actually making you happy in your life and your body?

You are more likely to love your body when you also have your mental and physical health.

Find health ways to love and be happy with your body and treat your body the right way and it will be easier to love your body. Rather than always focusing on looking another way and thinking that happiness will come when you are a certain weight or size. Happiness and confidence in your body come from accepting your body and how your body naturally looks and treating your body the right way.