A Life without Anorexia: What i ate today

Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.

And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

Friday, November 13, 2015

What i ate today

I was asked if i could write more "what i ate" posts, or more... begin writing them again. I had completely forgotten about these as i thought they might be too triggering but i will give this a trial run again, maybe once every second week or once a week, who knows. I dont really think about what i eat or even remember what i eat in a day for that matter. But if it something that interests readers i can write out what i ate now and again. It doesnt trigger me and isnt a problem, so as long as i dont get too many negatives then i will do them from time to time :)

Breakfast: Pancakes with peanut butter, raspberries, coconut shreds and small chocolate hearts & BCAA.

Late snack: 250 g gingerbread quark, gignerbread hearts, chocolate hearts (from Norway!) & raspberries and blueberries.

Late lunch: 2 fried eggs & egg whites, 2 slices of bread, quorn fillets and peas.

Dinner: Beetroot, brocolli and potatoe soup (my mum made) topped with natural yoghurt & 4 crisp bread with spread and potatoe salad.

Snack (cinema): I am going to buy a box of raspberries and blueberries as well as a bag of coconut oil popcorn and maybe some salted nuts.

&Throughout the day - water,coffee and some sugar free caramels!

This was my day of eating today.... of course everyday is different somedays i eat more, somedays i eat less and this was how i ate today :) (And as you can tell, i dont take pictures of everymeal i eat!)