What i ate today

I was asked if i could write more "what i ate" posts, or more... begin writing them again. I had completely forgotten about these as i thought they might be too triggering but i will give this a trial run again, maybe once every second week or once a week, who knows. I dont really think about what i eat or even remember what i eat in a day for that matter. But if it something that interests readers i can write out what i ate now and again. It doesnt trigger me and isnt a problem, so as long as i dont get too many negatives then i will do them from time to time :)


Breakfast: Pancakes with peanut butter, raspberries, coconut shreds and small chocolate hearts & BCAA.


Late snack: 250 g gingerbread quark, gignerbread hearts, chocolate hearts (from Norway!) & raspberries and blueberries.

Late lunch: 2 fried eggs & egg whites, 2 slices of bread, quorn fillets and peas.

Dinner: Beetroot, brocolli and potatoe soup (my mum made) topped with natural yoghurt & 4 crisp bread with spread and potatoe salad.

Snack (cinema): I am going to buy a box of raspberries and blueberries as well as a bag of coconut oil popcorn and maybe some salted nuts.

&Throughout the day - water,coffee and some sugar free caramels!

This was my day of eating today.... of course everyday is different somedays i eat more, somedays i eat less and this was how i ate today :) (And as you can tell, i dont take pictures of everymeal i eat!)