I started my morning with a walk in the forest while listening to a podcast and it reminded me of just how much i love being out in nature and love my morning walks. It brings me a sense of peace and happiness, but i havent had the time or motivtion for morning walks so often recently or i have just said "it's too cold". But whenever i do go for morning walks i am reminded of just how much i love them... or evening walks for that matter, though i rarely do any exercise in the evenings, haha. Thats my "relaxing" time.
Anyway, tehn when i got back to the apartment i made myself breakfast with some of the remaining fruit (though had bought more berries and another caramel protein pudding!). While eating my breakfast i felt this sort of happiness..... i felt happy over my nice morning. Doing two things i love, morning walk and then a delicious and nutritious breakfast. It just feels like nothing can go wrong today because i have had this awesome start to my day. But also how happiness can come from just these small things. Such as for me, i feel happy when i make my food look good. That is something i enjoy and gives me a sense of happiness, though of course not all meals are made to look good, infact 80% of my meals are just thrown on the plate and then devoured. But when i make the food look good its like it tastes 10 times better.
Though this is just my opinion, some would say its just a time waster and back in 2013 i remember i wrote a post saying how i didnt care how my food looked because i just ate it, but now my opinion has changed on that. Though as long as it doesnt become something obsessive then its fine, according to me :)