Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Saturday, October 24, 2015

You are not a failure

You  are not a failure because you ate today.

You are not a failure because you did not workout today.

You are not a failure because you tell more today.

You are not a failure because you ate more than someone else.

You are not a failure because you didn't workout as much/as long as someone else.

Life is not a competition and eating is not a competition.  Don't let your eating disorder make you feel worthless because you ate today or because you think you ate too much or ate more than someone else. You are not a failure or worthless for eating or for resting. Food is energy which your body needs. Focus on YOU. Eating disorders are very competitive but know that the goal isn't to eat the least. What type of unhappy goal is that? Eating less than someone else doesn't make you a better person. Eating little won't make you happy or make you better than others. Eating and life are not competitions.

Focus on you and what is best for you!!!

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