Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Wednesday, October 28, 2015

Wednesday morning motivation

Good morning :)

It's school time today and I am very short on time this morning, no idea why so this is just a short post to say I hope you all have a great day and that you do one thing that moves you closer to your goal of healthy/recovered. Small steps forward everyday will make a difference in the long run, so just do something that scares you or something that your mental illness is stopping you from doing.

Also make today a good day, be kind to yourself and be kind to others. Do something you enjoy and find fun. And even if you can't do those things because you are inpatient or just canät do anything you enjoy, then atleast try to make the best of the situation. Remember that how you are feeling now and your situation now isnt forever. You can make changes so that your situation changes!!

I know hearing those types of things can be annoying.... sometimes you dont want to hear that it gets better or that you can change things, but sometimes you just need that constant reminder. Even if it is tough, it can get better if you give it a chance to get better!!

6 comments:

  1. Are you feeling better now? hope your school day goes well for you and you also manage to treat yourself after all that studying! A goal for me - I`m doing lunch today for the first time in I don`t know how long so if I manage to do that it will be a huge achievement. And treat wise I found some white hot chocolate on Amazon so I brought myself some - looking forward to drinking that :)
    hope you have a great day!

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    1. I am feeling better now :) And thank you!! That is awesome, i hope you enjoy the lunch and see it as delicious food which your body needs! And even if it doesnt go well the first time, you can always try again and it might go better :) Yummm white hot chocolate sounds amazing!! I might have to check that out myself, i hope you enjoy drinking it when it arrives!!

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  2. Hope u have a lovely day Izzy! :)

    We all have the power to make choices based on positive changes! X

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