Starting is the first step so i can atleast feel a little satisfied with that, even if i feel useless because i cant seem to get things done at the moment. I dont want to do anything, i dont want to get anything done. Ohhh well, need to push past those feelings and get shit done like i usually say. To just do it!!
Small things everyday. Just like i tell people in recovery, small steps everyday will lead you to the final big goal. There is no point taking a huge step forward only to end up back tracking because it was too much at once, so instead take each day as it comes and do a little everyday and eventually it will lead to results :) Or thats what i believe anyway, some might believe its better to just do everthing all at once, but i believe that that will just be too much, no matter what it is.
Now i am going to take a powernap or something as ive spent a little too much time infront of the computer, so need to take a break from that anyway and then ill see what my plans are for the evening!! And thank you to those who are giving me feedback on my previous post about food and exercise posts :) I listen to all your opinions!!