Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Saturday, October 3, 2015

Start your day with positivity

Its Saturday Morning and i just wanted to say i hope you all have a lovely day. Times might not be easy for you, or maybe you are in a period where everything is awesome - then enjoy it completely. Focus on the positives today, even if it is just the smallest of things or maybe your whole day is a super positive day. But start your day in the right way, thinking positive, trying to find something positive about the day and also being kind to yourself. Think positive thoughts about yourself. Say 5 nice things about yourself now (you can even think them and give yourself a little boost of self confidence). Know that if you want things to be different or want things to change, then you have to make things change, you have to change as well. Your current situation is not your final destination. Remember that :) There is so much more to life than what you are experiencing right now, also remember that tomorrow is a new day. Tomorrow could be the best day of your life, so you need to stick around to experience that (and keep repeating this each day.)

Focus on making this a good day, think positive and try your hardest. Saturdays are perfect days to fight some fears and restrictions :):)

Remember, baby steps forward and eventually you will reach your final goal!!

I just wanted to spread some positivity this morning and remind you all to make today a good day!!

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