Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Thursday, September 3, 2015


Just a reminder that while positivity is a great tool it is not healthy to:
  • repress negative thoughts/feelings 
  • feel guilty for having negative thoughts/feelings
  • feel that you can’t express negative thoughts/feelings 
Negative emotions are a part of life, and a truly balanced cognitive strategy will accept this (while working to change the balance of good to bad and teaching you coping strategies/self care/distraction etc)

Every time you have that one little thought that says “I don’t want to be alive anymore”… I want you to do me a favor and scream SHUT THE FUCK UP and then call a friend, call a hotline, go for a walk, take a shower, sing, dance, draw, blast your music, take a nap, play with your puppy or kitten, write in a journal, or anything else that’s gonna help get your mind on to something else.


Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don’t help you. Be optimistic.

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