Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Friday, September 11, 2015

I challenge you to only think positive thoughts for a day

I thought i would do a little challenge on my blog today.

I want you all to think positive today. That doesnt mean that you wont get any negative thoughts, but that you fight them and think positive ones instead. I believe that positive thinking is a great thing to implement in your life and to focus on. It is something you need to keep working on until its not something you think about, but you just naturally see the positives. It will help you alot in life, it keeps you from stressing lots, it makes you happier and in general a nicer person. Most people are caught up in negative thoughts... its easier that way. Its like we're tuned to see the postiives, to complain, to feel angry and complain about everyone and everything. But changing those thoughts to more positive ones will make you feel better and then maybe that positive energy will spread to others.

So today i want you to change any negative thoughts to positive ones. Start your morning with positive thoughts, about life and yourself. Dont let the negative thoughts win.... think nice things about other people and yourself. Dont be afraid to compliment others today, to nice gestures and be nice to yourself and others. Try it.... for the next 24 hours, try to think as positive as possible and see what happens....

If you decide to do this, then let me know how it goes!!! Did it go well? Was it tough? Do you think positive thinking is stupid and a waste of time or do you think it is something that can help/be useful? :)

Let me know!!






2 comments:

  1. Chanllenge accepted! Today we are having cake (my mother's birthday). Thinking positivly might help with the anxiety and feeling of disgust/ guilt/ fat... I will enjoy the cake and be happy about it!

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  2. Positivity is so important I think.. and not dwelling on anything negative!

    Challenge is on! :) Thanks Izzy! Xx

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