Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.
I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I now blog about recovery, my life, veganism and positivity!
If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: firstname.lastname@example.org
Tuesday, September 8, 2015
Be a warrior, not a worrier.
Let go of worries, i know its tough but like the quote says... its a waste of time. I worry, ALOT. I bite my nails due to stress, anxiety and worry... but i need to learn to stop. Because it doesnt help anything.... i know it can seem stupid or silly to sit calmly when there are things that you think you "Need to worry about", but the truth is, you will most probably feel better if you dont. You will think clearer if you dont worry.
Worying wont go away completely, but its something you can work on and be conscious about. How to stop worrying and what to do instead, it might just help!