Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.
I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I now blog about recovery, my life, veganism and positivity!
If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: email@example.com
Sunday, August 9, 2015
Sunday morning out on the island
It’s 10am here in Sweden and I am just after eating breakfast with my family after a morning run. I’ve done a lot of running here on the island before so I thought I had explored all the routes, but turned out that I hadn’t and I found a new route to run, which is always fun!! Today’s plans are to take the boat out to another smaller island where we will just sunbathe and relax, not so much to do when you are stuck on a small island, haha. But that’s nice as well, to not do much!! First I need to download some podcasts and new music to keep me entertained!
I am actually feeling pretty great out here, it is nice to get away from the city and to get away from routines and habits. Sometimes when you are stuck at home with your usual routines and habits then you are also stuck in your normal type of thinking and it can be hard to break free from that type of thinking because it is a part of your everyday just like your everyday habits and routines. So then what you need is to get away, to take a weekend trip away or to spend some time somewhere else, that can be great help! So hopefully when I return home again I will return with this new found energy and positivity! I have alof of fun things to look forward to so those are my main goals and reminders to keep myself staying positive, energetic and happy!
How are you spending your Sunday? :)
Yesterday we ate barbeque for dinner which tasted amazing! Barbeque/grilled food has to be one of my absaloute favourite foods :)
(My family ate quorn while i ate chicken... as they are pescatarians)