Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Sunday, August 30, 2015

Important reminders

Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it keeps you stuck. The reality is that there is no one correct path in life. Everyone has their own unique journey. A path that’s right for someone else won’t necessarily be a path that’s right for you. And that’s okay. Your journey isn’t right or wrong, or good or bad. It’s just different. Your life isn’t meant to look like anyone else’s because you aren’t like anyone else. You’re a person all your own with a unique set of goals, obstacles, dreams, and needs. So stop comparing, and start living. You may not have ended up where you intended to go. But trust, for once, that you have ended up where you needed to be. Trust that you are in the right place at the right time. Trust that your life is enough. Trust that you are enough.
— Daniell Koepk

No ones skin is always perfectly smooth. Don’t feel ashamed of your pimples; they’re your bodies way of removing dirt and bacteria from the skin.
People won’t care if your hair is not in place, if you got one hair sticking out. People don’t stay checking whether you have a muffin top or a thigh gap. People love you for who you are not what you look like. 
Don’t worry if you made something embarrassing once. Chances are that those who were around you already forgot. Forgive yourself, you’re only human.
Don’t compare yourself to how you see people on social networking sites or the media. You only get to see one side of the coin: the side that is polished and good for everyone to see.
Don’t inspect every inch of your body and cry over cellulite or stretch marks. No one will be going over your body with a microscope to see your flaws. You shouldn’t either.
Be kind to yourself. No one is always glowing, happy, perfect.
— Things we all need to remember sometimes.