Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Sunday, July 19, 2015

Photo an hour - 19/July 2015

7.30am: coffee and BCAAs

8am - walk with Daisy (Picture & video XD)

9am - breakfast and getting ready

(Proteinfluff topped with salted cashews, blueberries and dark chocolate & watermelon slices & crisp bread on the side)

10.30 am - walking to the gym with my sister

11 am - gym

12pm - gym & walk home
(Walking lunges with the weights (20x5) ... thats why they are so small ;)

13pm - Preparing lunch, snacking on granola and doing some colouring & blogging while waiting for lunch to cook

14pm - Lunch & cleaning the kitchen

15pm - Watching series

(The site i use to watch series adds swedish subtexts... which is annoying but i dont really notice them XD)

16pm - Went to the store to buy a watermelon, some series watching.

^The watermelon weighed 7kg 

17pm - snack time & chocolate is the only thing that makes the cramps go away XD 

18pm - Candy crush, Tumblr, IG, Snapchat was how the hour passed

19pm - Watching cinderella and ate 2 bowls of yoghurt mixed with quark and cereal & granola for dinner. (Eating roughly 2kg of watermelon and almost 100g dark chocolate = long term fullness)


Continued watching Cinderella... and then extreme tiredness hit - finally!! So going to bed like right now XD Feels god to finally be able to fall asleep before 2 or 3am!!! (its like 9pm now, hahaha)

This was my day today... was it a standard day? Not really, i dont really have a typical or standard day at the moment. And my meals were a bit everywhere today (I usually have a proper dinner and night snack, but today i wasnt craving a cooked dinner and too full and tired for a night snack. And today it has been alot of computer time, haha... usually i do more productive things infront of the computer, not just watch series and films. I usually spend 2-4 hours with my blog and emails each day, but today i just didnt feel like those things. Lacking blog creativity at the moment and because i am feeling so mentally drained and weird thoughts at the moment i find that i am not in the right place to try to help others. Right now i need to focus on bringing back my own positivity!!)

No comments:

Post a Comment