Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Monday, July 6, 2015

Negativity jar

^^I think this sounds great ;)  Whenever you are mean to yourself, whether you purge, skip a meal, self harm... or just think something mean towards yourself. Or even.... When your ED stops you from doing something which you want to do. I.e you're friends ask if you want to go to the cinema with them, but you say no... because you're scared that you're going to have to eat popcorn. Or when you say no to doing something, because it clashes with your ED routines/habits, even though you want to do the thing.

Just think about how much you would end up putting into the jar. It might be a motivation for you to actually stop harming yourself, and to start doing things you want to do.
Something that some of you might consider doing?

1 comment:

  1. Such a good idea! :)