Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at:


Monday, July 27, 2015

Monday Meal inspiration


Omelette with toast (this can also be had as a snack!)

French toast:

Toast with egg, vegetables, etc (the burgers might not be so breakfast-y... but the bread and eggs is!)

Fruit salad:

Banana ice cream with topings (p.s the more bananas the better - or so i've heard ;))


Open faced veggie quesadilla (link)

Stuffed bellpeppers - can add quinoa/couscous/bulgur/different types of cheeses etc

Grilled sandwiches:

Skewers: Can use chicken/salmon/tofu etc and veggies - add some marinade and grill (can put in oven as well!) & combine with a delicious sauce and maybe some rice :)

Burgers in pita bread (Make chicken/fish/tofa/meat/chickpea/carrot burgers) put in pita bread with veggies and sauce. (Can recommend avocado and cottage cheese as two delicious fillings in the pita bread combined with the burger!)


Chunky Peanut Butter Chocolate Chunk Cookie Dough!

Chia pudding: (If you google you will find a recipe but its super simple to make though a bit of an acquired taste. Some like it, some dont... its sort of like jelly!)

Small sandwich "roll ups" : 

Sun-dried tomato basil pinwheels / Recipe

Home made bread with toppings:

Combination of things: Fruit, bread etc 

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