Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Monday, July 20, 2015

Monday Meal inspiration

I was asked if i could give some meal ideas i.e different from my own typical meals which dont vary so much. (hahah i am guilty of being a 'phase' eater!) But i thought i could make it a weekly post thing where i give a few suggestions for breakfast/lunch/dinner/snack meal inspirations :) And then if you dont like these posts then you can just skip them but know that they will be on Mondays or something :)

Let me know if you think i should make it a weekly thing or not! It might be good inspiration :)

Photos taken from Tumblr and Pinterest


Toast with avocado and fried eggs!

Oatmeal with peanut butter and banana

Muslie with milk, fruit, juice, smoothie, bread with egg

Peant butter banana quesadillas
29 Lifechanging Quesadillas You Need To Know About


Bagels with peanut butter and syrup (Or my favourite combination... cream cheese and salmon on bagel!)

Sweet potatoe fries & dip

Banana topped with nut butter and granola

Almond Butter and Banana Open Sandwich | 23 Healthy And Easy Breakfasts Your Kids Will Love

Chocolate peanut butter oatmeal balls

Chocolate Peanut Butter No-Bake Energy Bites via Gimme Some Oven

Home made burgers: Veggie burger/Falafel burger/Fish burger/Meat burger etc with fillings and bread & some delicious sauce or some avocado or cottage cheese!

Pasta with tomatoe sauce or pesto & whatever else you want to add like some chicken/tofu/salmon/veggies

Wrap with bulgur & veggies. But you can add whatever you feel like adding. My personal favourite is hummus & fried eggs in a wrap!

Pasta salad:


  1. Wow! Thanks - what a quick responsen to my comment! Thank you so much, this is exactly what I was hoping for! You're the best, Izzy :)

  2. Great ideas! I know from personal experience that peanut butter/banana oatmeal is amazing. The quesadillas with banana and peanut butter as well (my sister and I found it also tastes good with warm pita bread). Adding walnuts and whipped cream to the oatmeal is also a must:) Have a great week, Izzy!

  3. how do you make your oatmeal?