Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Monday, July 20, 2015

Helpful texts




Intuitive eating — or whatever you want to call the radical notion of eating what you want, when you’re hungry, and stopping when you’re full — demands that we trust our bodies. Most women learn early and often that their bodies are never to be trusted, that their bodies need strict regulation, especially when it comes to desire, be it the desire for food or for sex. As a result, learning to trust one’s body is difficult enough; when you add in a past that includes trauma and abuse, it becomes harder still. But your body IS trustworthy. I promise you that. Your body is not your enemy.


- In which Lesley Kinzel speaks truth about disordered eating, backsliding, and trusting yourself.


Comfort can be a dangerous thing. You stick around home all the time where it’s safe and nothing ever changes, and before you know it, you get set in your ways and you quit learning, you quit changing, you don’t grow anymore.
— Monster, Frank Peretti



I hope you are giving yourself enough food and water. I hope you are eating yummy ice cream when you want it and skipping the gym to hang out with your friends sometimes. I hope you are not letting anyone tell you how to live and removing the toxic people from your life. I hope you are making the best decisions for yourself and taking care of yourself in every way. I hope you are happy.

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