Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.
I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.
I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: firstname.lastname@example.org
Sunday, July 12, 2015
Be honest with yourself
I believe that one of the factors of a healthy and happy life is being honest with yourself. If you can't be honest with yourself how can you be honest to others... but also that means knowing what you want, what yiu like and don't like. What you want to do or don't want to do. It means being kind to yourself and knowing when you need to make changes because the way you are living life or the choices you are making aren't benefiting you or making you happy. And when you realise this and are honest about it you can make changes and feel happier. But it also makes for better relationships when you can be honest to others because you are honest to yourself.
So try being open and honest to yourself.... do things need to change? Can you do something differently to make you happier or is there something you need to tell someone which will make things better eventually? Lying to yourself won't make anything better!!