I might try doing this weekly segment for a while... maybe once every 2 weeks or once every week, i'll see. But my eating changes everyday depending on what i'm doing, for example yesterday (during the day) i didnt eat so much at all as i had stomach pains but then in the evening i ate LOADS. Because i dont eat like that everyday, its ok that that happens at random times due to circumstances.
But i dont want you to think that you know how i eat from just one random day :)
1,5 scoop protein pancake mix, 1 egg. Strawberry quark, 'chocolate cream', syrup.
2 fillets of chicken, carrot, turnip and sweet potatoes mashed (and mixed in some butter and milk & salt), cottage cheese and tomatoes.
Dessert: 250g coconut quark
Snack: Paprika, cucumber, c.a 150g salted nuts, few pieces of chocolate, sour cream with dipp
Dinner: Salmon fillet with potatoe wedges and tomatoe.sauce
Snack: yoghurt with musli.and strawberries