One of my best tips is to wake up with positivity. Start your day with a positive thought and keep that positive thought for the rest of the day. Forget what happened yesterday, forget yesterdays feelings or emotions. Instead embrace the new day as a NEW chance and new opportunities. Dont waste your life dwelling on the past, instead make a change and live each new day!
Too much focus has been on the past today. Too much negativity, too much self hate and loathing. Not good for my mentality as well and it is incredibly draining... no wonder i felt so exhausted before when my head was filled with anxiety, guilt and self lothing. its mentally draining and tiring having these typs of thoughts for just a day.... but atleast i know better now and can change these thoughts instead of letting them control me. I can focus on positive things, even if that means thinking of the future and not living in the moment. But sometimes you just need to dream yourself away to better times and places. But i am going to focus on positivity and this evening do some delicious creative baking!!! :)
Lets all focus on being positive this evening!
Positivity rules, thank you so much for the reminder:) I hope you can continue to be positive the rest of the evening :) xx
ReplyDeleteThank you :) I think its a good reminder for many people sometimes! Myself included.
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